High Amounts of Antioxidants – Açaí contains over 10 times the concentration of antioxidants than are found in red grapes. It also has more amounts of antioxidants than raspberries and blueberries. Antioxidants decrease cell destruction, which combats the aging process and helps keep the body free from disease. The most common antioxidant found in Açaí is anthocyanins. Anthocyanins are the dark red to purple coloring pigments found in fruits, juices, and wines. Good Açaí will shine a vivid purple color due to the high concentration of anthocyanins. These chemicals have been found to have the strongest antioxidizing power of 150 flavonoids. Consumption of anthocyanins has been found to prevent cell oxidation in humans. Açaí is believed to have more anthocyanins than any other food on the planet.
Excellent source of Fiber – Diets rich in fiber help prevent the onset of colon cancer and regulate intestinal and bowl function.
Good source of Protein - The fruit has a high content of amino acids that are essential for muscle development. Amino acids are the building blocks of the body, increasing endurance and strength while providing sustained energy. Its amino acid composition is similar to that of eggs. They have a high percentage of the body’s essential amino acids.
High Amounts of Linoleic Acid - Linoleic acid is an Omega-6 fatty acid. It is considered an essential fatty acid because it can’t be made in the body and is necessary for life. Essential fatty acids are important for cell development, provide heart protection, and are vital for nervous system regeneration. They also play a role in brain function, strengthen the immune system, and aid in cholesterol management. Omegas facilitate muscle repair and quicken recovery from injury. They are commonly found in fish, but taste much better when drinking Açaí!